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1. BINGE EATING
For everyone whose had that outer body experience of out of control eating. Why it happens, why you can't control it, how to avoid it in the first place. Price $15.00

2. GOD HELP THE CHILDREN — CHILDHOOD OBESITY
How behavior during puberty dooms the adult to be, what they should be telling the parents. The Fat Cell Theory. Genetics. How to reset your metabolism. Price $15.00

3. IS YOUR CARDIO DOING THE JOB?
The undisputed, fastest way to get in shape and increase your metabolic rate... in less than half the time ! Why the gyms 'Cardio Queen' is chubby Understanding your target 'Zone' and how its really just not that simple. Price $15.00

4. TAKING CONTROL OF YOUR METABOLISM
Genetics play only a part of your metabolic make up. How to beat the aging process and speed up your metabolism at any age. Foods that speed up your metabolism and the magic of muscle. Price $15.00

5. THE SUPPLEMENT INDUSTRY — CAN IT BE TRUSTED?
We spend $30 billion a year on supplements, so they must be safe and regulated right? The legal evolution that is not nearly perfect, does the product match the label? Are you sure? At least we can trust the Germans.
Price $15.00

6. OMEGA FATTY ACIDS — NOT ALL OMEGAS ARE CREATED EQUAL & THE MARKETING TRICKS THE FOOD INDUSTRY USES.
The health benefits are astonishing, even the FDA bows to the evidence. Before you stock up on your flax... know the difference between your Omegas. Price $15.00

7. CARBOHYDRATES — FRIEND OR FOE?
Understanding Carbohydrates, how they got a bad name. How many we need, how many we store, when they turn to fat. How to calculate the amount of carbs you need to perform. The real villains. High Fructose Corn Syrup Artificial Sweeteners - what they are, how they work and why they don't work. Price $15.00