Ten Women Ten Months

Ten Months for Ladies Who No Longer Want to Negotiate with their Potential

My highest level of coaching for ladies who want a life pivot in midlife and for the years beyond.

Private coaching, intimate group discussion and support, training, nutrition, education, retreats.

Join an immersive mentorship that combines private coaching group sessions and real time workouts to help you understand your body and thrive. Gain clarity control and momentum to achieve lasting results that go beyond appearances

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Midlife Rewritten

We can create a life in 9 months, to change your life, give me Ten!

Ten months of immersive coaching for strength & confidence

Imagine having the education, strategy and support to change your life experience in midlife and beyond.

This program works because it combines private coaching group mentorship real time workouts and education.

Personalized Coaching

Two private calls per month with Joanne for your goals and challenges

Group Mentorship

Three group calls per month for accountability, connection, and momentum

Education & Guidance

Step-by-step content library with progressive learning and expert guest sessions

Exclusive Retreats

Twice yearly retreats to practice, reset, and connect with your cohort includes

Why This Program Exists

Overlearn so that you dont have to overthink anymore!

Redefining what is possible

Time and again, I was told how deeply these programs changed lives: people felt stronger, healthier, clearer, and more in control than ever before. And yet, I always felt the same limitation — time.

Time to coach body composition and health from A to Z.
Time to teach the way I truly work.
Time to be present when life shows up, not just when things are smooth.

I wanted the space to walk alongside my clients as they implemented what they were learning — to support, guide, and refine the process in real time.

A Perfect Ten Mentorship was created to allow exactly that.

It’s an opportunity for you to have me fully in your corner — bringing clarity, ease, and structure to the journey — and for me, the privilege of tailoring my coaching so it fits you, precisely.

This is a select group, not based on where you are, but on who you are.
Women who value depth, commitment, and connection — and who understand the strength that comes from growing alongside others.

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Who This Mentorship is For

For women committed to mastering their body & life

The story we’re told about midlife is that the best years are over — that it’s time to accept the decline and call it wisdom.

Meanwhile, women fade.
Bodies change.
Confidence erodes.
And many begin to feel invisible.

What worked before no longer works. Most women say they don’t care — but they do.

That’s the unsettling part.
You’ve succeeded before. You’ve overcome challenges.
Yet now, trying harder isn’t working.

You see the woman your age who’s fit, energetic, and thriving — and you know it’s possible for you too.

I turn possibility into expectation.

Midlife success isn’t difficult — it’s different.
The information has changed. The strategy has evolved.
When you overlearn, you stop overthinking.

This works.
Every time.

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The Proof Is in the Progress

See What Happens When

You Commit to the Process

See What Happens When You Commit to the Process

From first-time clients to high performers, every success comes from clarity, structure, and consistent coaching that delivers.

From first-time clients to high performers, every success

comes from clarity, structure, and consistent coaching that delivers.

Total Transformation

Everything You Need to Transform Your Midlife Body

A Perfect Ten is a 10-month immersive mentorship designed for women whose commitment matches their desires. This program is built for clarity, structure, and results — no guessing, no shortcuts. Every element is crafted to guide you from where you are now to where you want to be, with full support, accountability, and expert guidance.

Throughout the program, you will receive personalized coaching, group mentorship, real-time training, tailored nutrition, educational resources, and transformational retreats. Every part of this program is designed to accelerate your progress and build lasting results.

Private one-on-one coaching twice a month
Group Calls - 3 times a month
Customized Nutrition
My workouts sent weekly
Content library
Group Podcast
2 Retreats (only travel and board to pay)
Guest speakers (doctors, therapists, breathwork, Beauty etc)

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The Mentorship You Deserve

10 Months of Personalized Coaching and Transformation

One-on-one coaching calls
Group mentorship calls
Live guided workouts
Tailored nutrition plans
Two in-person retreats

Monthly Payments of

$1,999

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* terms & conditions apply

Meet Your Mentor

Why I’m the Mentor You Can Trust for Real Results

I’ve been a body composition coach for over 30 years, the coach people come to when they need to be camera-ready, stage-ready, or life-ready. My programs have a phenomenal success rate, and clients return time and time again to repeat anything I offer.

I coach truth, not trends. Understanding the physiology behind every wrong turn and every correct result is fascinating and it’s the difference between spinning your wheels and achieving lasting success.

At 58, I navigated and crushed menopause because I was educated and prepared. I understood every nuance before I even experienced it and had a solution for every obstacle before it arrived. Now I’m ready to do the same for 10 women, whether they are preparing for, navigating, or rebuilding after midlife.

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Common Questions

Everything You Need to

Know Before Joining

Everything You Need to

Know Before Joining

We know this is a big commitment and you may have questions.

Here are answers to the most common questions.

We know this is a big commitment and you may have questions. Here are answers to the most common questions.

Who is this program for?

Women ready to take control of their midlife journey with structure, education, and accountability.

How long is the program?

10 months of immersive mentorship with ongoing support and live coaching.

How many women are accepted?

Only 10 women per cohort to ensure personalized attention.

Are retreats included?

Yes, two exclusive retreats are included (travel and accommodation are your responsibility).

Is nutrition coaching included?

Yes, personalized nutrition guidance tailored to your goals and phase of life.

Do I need prior experience?

No prior experience is required. This program is tailored for all levels of fitness and knowledge.

Ready To Transform

Take Control Of Your

Midlife Journey Today

Take Control Of Your

Midlife Journey Today

A Perfect Ten is limited to just 10 women per cohort.

If you’re ready to look, feel, and live better

while mastering your body, mind, and life,

this is your moment.

A Perfect Ten is limited to just 10 women per cohort. If you’re ready to look, feel, and live better while mastering your body, mind, and life, this is your moment.